Before you join a Zoom meeting

Zoom Meeting Guidelines

Six simple guidelines that keep our online meetings respectful, safe and supportive, just like a face-to-face meeting.

  • Stay on mute
  • One speaks at a time
  • 5-minute shares
Illustration of the Zoom Meeting Guidelines online meetingA laptop shows a video call with six people of different backgrounds in a grid, one of them sharing, with a heart and chat bubbles floating above, representing an online Gamblers Anonymous meeting that anyone can join from anywhere.
Meeting etiquette

Zoom Meeting Guidelines

Let us treat the online meeting as if we were attending a regular face to face meeting.

  1. Guideline 1

    One at a time

    Only one speaks at a time, no “cross talking”. Cross talking refers to the act of interrupting, directly commenting on, or giving unsolicited advice during another member’s share, which is discouraged to maintain a respectful and supportive environment.

  2. Guideline 2

    Use “I” statements

    Use the “I” statement in sharing. Avoid saying us, we, them. This is to practice taking ownership of your sharing.

  3. Guideline 3

    Stay on mute

    Put your device on mute at all times if you are not sharing.

  4. Guideline 4

    Mind your video

    Turn off your video if you are doing personal chores like cooking, eating or lying down. Dress appropriately so as not to not distract other members. Turn on your video once you are presentable.

  5. Guideline 5

    No photos or recordings

    Taking pictures and videos is strictly prohibited at anytime. Let us treat the online meeting as if we were attending a regular face to face meeting.

  6. Guideline 6

    5 minutes per share

    Limit your sharing to 5 minutes so that everyone is given a chance to share. Please do not take offence if the chairperson signals you to wrap things up.

For newcomers

Introduce yourself

NEWCOMERS are encouraged to TURN ON their videos and introduce themselves by saying their Nickname and affliction. For example: “James, compulsive gambler”.

Rest assured that everyone and everything is treated with confidentiality in our meetings.

Quick check

Ready to join?

Tick each one before you click Join.

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Prefer to meet in person?

Find a meeting that works for you

Join online every morning and evening, or at a face-to-face home group near you.