A Day at a Time is an essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Read more GA DAILY REFLECTION…
By C r a i g N a k k e n
- MAY 19 Reflection for the DayWhat lies behind us and what lies before us are tiny matters compared to what lies within us, wrote Oliver Wendell Holmes. I was never able to look at what was within me until I came to Gamblers Anonymous and heard my story told. Then I no longer had my uniqueness to hide behind. What was more, the …
- MAY 18 Reflection for the DayI considered myself a loner in the days when I was gambling. Although I was often with other people—saw them, heard them, touched them—most of my important dialogues were with my inner self. I was certain that nobody else would ever understand. Considering my former opinion of myself, it’s likely that I didn’t want anybody to understand. I smiled …
- MAY 17 Reflection for the DayIf we felt guilty, degraded, or ashamed of either our addiction itself or the things we did while in action, that served to magnify our feelings of being outcasts. On occasion, we secretly feared or actually believed that we deserved every painful feeling; we thought, at times, that we truly were outsiders. The dark tunnel of our lives seemed …
- MAY 16 Reflection for the DayMany of us in the Gamblers Anonymous Program share the memory that we originally gambled to belong, to be a big shot, or to be a part of the crowd. Others of us fueled our addictions in order to get in—to feel, at least for a short time, that we fitted in with the rest of the human race. Sometimes, our gambling …
- MAY 15 Reflection for the DayLooking back at those last desperate days before I came to Gamblers Anonymous, I remember more than anything the feelings of loneliness and isolation. Even when I was surrounded by people, including my own family, the sense of aloneness was overwhelming. Even when I tried to act sociable and wore the mask of cheerfulness, I usually felt …
“A Day at a Time” by Craig Nakken is a powerful book centered around addiction recovery. Nakken, a renowned therapist and addiction specialist, provides a compassionate and insightful guide for individuals seeking to overcome addiction.
The book emphasizes the importance of taking recovery one day at a time, recognizing that each day presents an opportunity for growth and progress. Nakken emphasizes that recovery is a lifelong journey. The book encourages readers to focus on the present moment rather than becoming overwhelmed by the prospect of long-term sobriety.
Nakken delves into the psychological and emotional aspects of addiction, offering valuable insights into the underlying causes and triggers. He explores the concept of self-awareness, urging readers to confront their patterns of behavior and thought.
The book also delves into the role of relationships in the recovery process. Nakken highlights the significance of building a support network and establishing boundaries with individuals who may be detrimental to one’s sobriety. He stresses the importance of seeking out positive influences and fostering connections that nurture personal growth.
Overall, “A Day at a Time” is a compassionate and comprehensive resource for those on the path to recovery. Nakken’s expertise and empathetic approach provide readers with valuable tools and perspectives to navigate the complexities of addiction and find hope in each new day.
A DAY AT A TIME – REFLECTION FOR TODAY