A Day at a Time is an essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Read more GA DAILY REFLECTION…
By C r a i g N a k k e n
- OCTOBER 16 Reflection for the DaySomeone once said that the mind’s direction is more important than its progress. If my direction is correct, then progress is sure
- OCTOBER 15 Reflection for the DayAll too often I unwittingly set standards for others in the Gamblers Anonymous Program. Worse yet, I expect those standards to be
- OCTOBER 14 Reflection for the DayFundamental progress has to do with the reinterpretation of basic ideas, wrote Alfred North Whitehead. When we review the ups and downs of
- OCTOBER 13 Reflection for the DayMy progress in recovery depends in large measure on my attitude, and my attitude is up to me. It’s the way I
- OCTOBER 12 Reflection for the DayMany people we meet in Gamblers Anonymous radiate a kind of special glow—a joy in living that shows in their faces and
“A Day at a Time” by Craig Nakken is a powerful book centered around addiction recovery. Nakken, a renowned therapist and addiction specialist, provides a compassionate and insightful guide for individuals seeking to overcome addiction.
The book emphasizes the importance of taking recovery one day at a time, recognizing that each day presents an opportunity for growth and progress. Nakken emphasizes that recovery is a lifelong journey. The book encourages readers to focus on the present moment rather than becoming overwhelmed by the prospect of long-term sobriety.
Nakken delves into the psychological and emotional aspects of addiction, offering valuable insights into the underlying causes and triggers. He explores the concept of self-awareness, urging readers to confront their patterns of behavior and thought.
The book also delves into the role of relationships in the recovery process. Nakken highlights the significance of building a support network and establishing boundaries with individuals who may be detrimental to one’s sobriety. He stresses the importance of seeking out positive influences and fostering connections that nurture personal growth.
Overall, “A Day at a Time” is a compassionate and comprehensive resource for those on the path to recovery. Nakken’s expertise and empathetic approach provide readers with valuable tools and perspectives to navigate the complexities of addiction and find hope in each new day.
A DAY AT A TIME – REFLECTION FOR TODAY